Daily

This chronicle recounts the tribulations of a neophyte Buddhist. In full practical discovery, many questions emerge. How to adapt your spiritual aspirations to life in … Read more >

It can be deaf, cold, explosive… In any case, it is always costly in emotional energy and very often counterproductive. Similar to an animal... Read more >

Make your romantic relationship a sacred space from which sloppiness, boredom and negative ruminations would be banished. A dream ? No, a project. Achievable if we accept... Read more >

Through the example of the Tibetan yogi and poet, how can we follow the path of inner transformation? Let's face it, most of us... Read more >

What if instead of staring glumly at the glass half empty, we rejoiced that it was half full? At the antipodes of … Read more >

If, for most of us, this notion can take on a tragic face, it has the advantage of bringing us back to the present moment and of us... Read more >

Are you a Buddhist? Or tempted by Buddhism? The question seems simple, the answer is not. Buddhists? All people practicing the Dharma (the teachings... Read more >

How not to get lost on the daily path? In Eastern spiritualities, it is customary to speak of the path, the path or even... Read more >

When you meditate, you explore the different aspects of your mind, you learn to perceive them, to feel them, to experience them, to tame them,... Read more >

How to open the door to daily waking life. Metro-work-sleep. Well, it's almost all said. You run the week chaining office hours, … Read more >

“To accept our negative emotions as if they were inherent components of the mind is a mistake. They are not based on any real basis. If this… Read more >

There are plenty of opportunities to experience the most explosive of the six basic emotions, anger, every day. Whether caused by a banal traffic jam... Read more >