Buddhist teachings according to the Tibetan tradition with the Very Venerable Mogchok Rinpoche, from September 27 to 29, 2019

Two-part conference

eye yoga

In our daily lives, we spend more and more time focused on screens. We have lost the habit of working the muscles that drive our eyes. This yoga helps relieve eye tension, clarify vision and prevent disease. This yoga can be practiced as part of a spiritual practice or in a secular setting. During this teaching Rinpoche will demonstrate the different exercises of the eight stages of eye yoga.

Friday, September 27, 20 p.m. & Saturday, September 28, 18 p.m.

Teaching

Training of the mind in relation to the 4 elements

The benefits that flow from putting into practice the instructions of mind training in relation to the 4 elements are both temporary and ultimate; temporary because they participate in the balance of the elements in our body, ultimate because by transforming our 4 interior elements into the 4 exterior elements in order to accomplish the good of all beings, we accumulate merits and we come closer of awakening.

Saturday 28 and Sunday 29 September from 10 a.m. to 12 p.m. and from 14 p.m. to 30 p.m.