sweep the mind
Emptying, calming the emotions, finding inner peace, expressions abound to describe the fruit and the nature of the contemplative practice of … Read more >
Emptying, calming the emotions, finding inner peace, expressions abound to describe the fruit and the nature of the contemplative practice of … Read more >
How to taste the pleasure of the moment and the real as it arises: the nyoze in the Zen tradition, “like that”. The phenomenon of “hikkikomori… Read more >
What if we learned not to let ourselves be carried away by the surges of anger? We are all victims of these... Read more >
How to cook and eat daily while realizing the generosity of existence? The Tenzo Valérie Dai Hatsu Duvauchelle invites us to do so through practice... Read more >
This chronicle recounts the tribulations of a neophyte Buddhist. In full practical discovery, many questions emerge. How to adapt your spiritual aspirations to life in … Read more >
We often come across this expression in Buddhism: “to empty”. But what does that really mean? Should we stop thinking, as we hear... Read more >
Concentrating, being aware of what you are doing, these are familiar phrases to practitioners of meditation. What do we really mean by that? How to exercise attention and... Read more >
Reflection on these deafening silences, which frighten us so much. The word buddha signifies the state of an awakened being, free from its passional obscurations and... Read more >
Becoming aware that beings and the environment are dependent on each other invites us to develop gratitude and compassion. Eating mindfully is... Read more >
What if we learned to cherish life and say “thank you” to it in all circumstances? I believe that one of the first words that… Read more >
“Learning to be tolerant is a discipline. It involves voluntarily choosing not to harm, not to be violent, not to judge... Read more >
How to live in the midst of others in benevolence. You are stuck in a traffic jam, caught in a crowded train, trapped in a queue... Read more >